diet & nutrition

2016: The 10 Best and Worst in Allergy & FreeFrom

A review of the year has become a tradition, and in 2015 I introduced a top 10 format to distinguish highs and lows. No surprise, given the¬†dismal 2016, that the Worst shortlisted candidates far outnumbered the Best, but let’s hope…
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Gluten free bread: is it really so bad?

Investigative food journalist Joanna Blythman’s Bad Food Britain is a brilliant book: a devastating critique of much about what is wrong with our country’s diet and attitudes towards food which, almost ten years after publication, is still relevant and valid….
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The Gluten Free Diet: for better or for worse?

I’m still processing last month’s anti-gluten Twitter campaign from ex-Dragon Duncan Bannatyne – a man who, remember, warned hundreds of thousands of followers against accepting nutritional advice from dietitians trained to give it, and in the same unqualified breath dished…
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