2016: The 10 Best and Worst in Allergy & FreeFrom

A review of the year has become a tradition, and in 2015 I introduced a top 10 format to distinguish highs and lows. No surprise, given theĀ dismal 2016, that the Worst shortlisted candidates far outnumbered the Best, but let’s hope for a reversal inĀ 2017 … Here’s myĀ final cut.

The Best

10. Morrisons
A new commitmentĀ to improve their free from offering was widely appreciated, and their TV ad struck an emotional chord with manyĀ parents of food sensitive kids. Tears were apparently shed (albeit not by this heartless bastard).

9. FreeFrom Food Awards Ireland launch
I chaired some sessions and it was aĀ personal highlight of 2016Ā – possibly second only to spending a day cooking and chatting polenta with the legendary Anna del Conte. A greatĀ crowd of people, excellent entries, and terrific organisation by John, Emma and the team. Irish brands B Free and Rule of Crumb took top gongs.

8. Anna goes FreeFrom
Speaking of the Godmother of Italian cuisine, she and Michelle just weeks ago launched the first of a series of planned ‘all’Italiana‘ books, proving that, even in your nineties, it’s never too late to embrace free from.

7. Sainsbury’s ‘Gary’
Bores will bleat it was just clever PR, but a customer’s social media rant at Sainsbury’s coconut-based cheese drew the perfect response from the supermarket giant. Full story here.

6. Low FODMAP brands
It’s taken longer than I expected, but there’s momentum now inĀ theĀ launches of more low-FODMAP brands, with several exhibiting at the Allergy & FreeFrom Show.Ā Here’s aĀ pageĀ of them.

5. 14-Allergens free brands
Along similar lines, the increase in brands (and products) free from all keyĀ allergens has been a pleasant surprise. Non gluten-free folk with less newsworthy dietary restrictions have long been calling for more options. They’re beginning to get them – enough, in fact, to justify a newly introduced ‘No Top 14’ category in the FreeFrom Food Awards 2017. Well done for listening, manufacturers. Here’s aĀ pageĀ ofĀ these too.

4. Fruit is not a Pudding (#fruitisnotapudding)
Now sponsored by Pudology, Carly’s initiative just gets better – and funnier – with a browning apple chunk pile-up rightfully crowned 2016 champion. The comedy value should not mask the serious point, though: there remains a widespread lack of considerationĀ in cateringĀ for those on restricted diets, who don’t deserve to watch fellow diners tuck in to deliciousness while they push slimy tinned peach slices around their bowl.

3. North Yorkshire Police, Trading Standards, the Wilson family, Park Squire Barristers, the Anaphylaxis Campaign …
… and all involved in the successful prosecution of a restaurateur whose negligence caused the death of Paul Wilson, due to anaphylaxis, in 2014, and in communicating the lessons toĀ be learned. WhileĀ I hesitated to add this to the ‘best’ list, given the circumstances, this case was too important a 2016 event to ignore – not least because the prosecution may beĀ a joltĀ to the food service industry, and therefore prevent future tragedies.Ā A presentation by Richard Wright of Park Squire on the case is compellingĀ listening.

2. #carrytwo
The perfect example of how Twitter can galvanise an allergy campaign – in this case, aĀ call from parents to maintain the advisory status quo of always carrying two adrenaline injectors, in response to BSACI’s October guidanceĀ statement that one may sometimes be sufficient, which differs from MHRA guidance. See aĀ joint AC, Allergy UK and BSACI statement here, and Twitter posts here. See also the petition, and Lynne Regent, AC’s CEO, letter to Clinical & Experimental Allergy.

1. LEAP-On and EAT Studies
Research is increasingly supporting the theory that early introduction of allergens into at-risk infants’ diets offers protection against the development of allergies. Hear Professor Gideon Lack, Lead Investigator, here. More information from the FSA here. I still feel this work has been under-appreciated and its importance under-valued. Allergists and science rule, OK?

The Worst

10.Ā Free From Surveys
CanĀ internet-based surveys be relied upon? No, as I explained here, the results can beĀ contradictory orĀ nonsensical. News stories based on meaningless data – spun by PR bunnies, and regurgitated unquestioningly by media – have no place in illuminating our understanding of free from or allergy issues.Ā I expect more of this bullshitĀ to stink outĀ 2017. Keep nostrils flared for it.

9. ‘Non free from in free from section’ offenders
But particularly, it seems, TescoĀ (right). Surely the big players should beĀ on top of this by now?

8. Greggs
The signalling began inĀ January, promising gluten-freeĀ plans, whileĀ subsequent updatesĀ kept coeliacs on tenterhooks forĀ something imminent and substantial, including savoury options. But comeĀ close of play, the offering totalledĀ a brownie and a crispy bite.Ā Patronising lip service.

7. The Irish Times
For failing to take seconds – literally – toĀ correct misinformation. In this story, manufacturers MacCambridge told the IT that the spelt soda bread mentioned was not gluten free and yet the implication that it is remains. TheyĀ have previous form – three years ago this article implied spelt was gluten free. Alerts to correct this alsoĀ ignored.

6. The Guardian
One of the most dislikableĀ pieces of editorial for me was Arwa Mahdawi’s ‘In the great gluten wars, I can’t sit on the fence‘. It feltĀ smug, and snarky, and like so many barrel-scrapey or derivative anti-gluten-free rants resortedĀ to ‘all in the head’ accusations levelled at elective or self-diagnosed GFers – because, of course, a possible mental health issue deserves ridicule notĀ understanding.

5. FreeFrom Heaven / Gluten Free Heaven
1/ For an article byĀ Kirsty Henshaw advisingĀ new parents to delay introduction of allergenic foods ā€œfor as long as possibleā€ when weaning as ā€œthis reduces the risk of an allergy developingā€ – the opposite to where LEAP / EAT studies areĀ taking us. I was later blocked –Ā story hereĀ – and no correction issued, although theĀ online article was removed – see tweets hereĀ – and the block reversed.Ā 2/ For publishing a piece on ‘glutox’ by a nutritional therapist, which mistakenlyĀ implied gluten could ‘hide’ in food under various ‘codes’Ā – see details here. 3/ For including wheat-based freekeh in a ‘gluten free’ recipe then failingĀ to issue a warning about it when asked on social media. Mistakes are forgivable, to a degree. Failure to make adequate efforts to mitigate against the damage they may cause, I don’t think is.

4. Clean Eating
There are many facetsĀ to this, but for me, the increase in brands promotingĀ their products as healthier, expressly because they do not include gluten and/or dairy, and are therefore somehow deemed to be ‘clean’, has beenĀ an increasing problem in 2016. It’s one thing silently surfingĀ the beneficial rippleĀ of sales from the misinformation already out there – but it’s quite another to crank upĀ your own piston wave generator of nutribabble to further boost the coffers. Read this Guardian piece on the psychological dangers, and Bee Wilson on why food is neither clean nor dirty.

3. Harper’s Bazaar
For Dairy Face. For Gluten Face.Ā Should be wearing Beetroot Faces. Abject stupidity.

2. The White Moose Cafe
Their publicity seeking ‘show us a doctor’s note if you’re GF’ Facebook postĀ flushedĀ out essentially right wing views about those on restricted diets, and surely helped validate negative feelings towards theĀ community. Passing rubber-neckers missing the joke must have thoughtĀ if a food service provider is prepared to host attacks on groups of people – some of whom are merely trying to get or stay well – then it must somehow be acceptable or correct to do so.Ā To some degree, this reflects the political face of 2016, whenĀ partially suppressed bigotry against liberalism has been encouraged to bloom proudly.Ā A close runner-up;Ā my rant about it is here.

1. The Daily Mail
There were several offences – such as this allergy-bollocks about hiddenĀ brain-bashing food intolerances – but an article featuring a quiz thatĀ divided all respondentsĀ into either lifestyle coeliac, coeliac lite or coeliac camps was a new low. “By taking the quiz, many of you will have found, perhaps to your surprise, that becoming a lifestyle coeliac could transform your life” they said, in an article published just two days later, becauseĀ 48 hours is all it takes to emerge butterfly-like from a chrysalis of health complaintsĀ in DMĀ world. Dare to try it and declare yourself gluten sensitive, though, and expect to be called a fantasistĀ in a future article:Ā as I’ve written before, they’ve been doing thisĀ for years.Ā “For many, going gluten-free is a lifestyle choice fuelled by celebrity fad”. Yeah, but perhaps also fuelled by idiotic quizzes published in newspapersĀ which show few signs ofĀ caring for accuracy. Or people.

Agree? Disagree? What were your highs and lows of 2016?

2 Comments

  1. ursula Arens

    Thank you Alex for this very useful top 10 list. And funny.

    Reply ↓
    1. Alex G (Post author)

      Great to hear from you Ursula -and thanks! Glad you liked it.

      Reply ↓

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