Most gluten free beer is made with barley. Some includes wheat.
The safety to coeliacs of these beers — which are typically made by the addition of an enzyme to break down the gluten fragments — remains hotly debated.
In the UK / EU, such beers can be labelled gluten-free.
In the US, Canada, Australia and New Zealand, they cannot. They are often described instead as ‘gluten removed’ or ‘gluten reduced’, and can be labelled ‘processed to remove gluten’.
Some celiacs, very understandably, avoid all such wheat- or barley-based beers.
So for them, here is a list of beers made only from alternative and GF grain sources — for example, quinoa, rice, millet, sorghum, buckwheat, corn — available in UK, the US / Canada, Australia, and Europe.
One of the few naturally gluten-free brewers in the UK, operating from the tiniest brewery in Essex. Currently producing two NGCI ales, based on their own malted UK-grown millet, with quinoa, rice and buckwheat — Blonde Ale (pictured right), and Random Pale. Selling on-line only.
Some barley beers, plus five beers made using alternative grains such as sorghum, brown rice, buckwheat, millet.
These are Discovery (an amber ale), Dry Hopped Lager, IPA, plus the stronger Tripel (8.5%) and Dubbel (7%) ales.
Distinguishable from their barley-based beers as they carry ‘naturally gluten free’ labelling.
“The first NGCI Taproom in the UK”.
A German millet-based beer, available from Beers of Europe in the UK.
Circuit Breaker — made with malted millet and buckwheat. 4.2%ABV.
Unites States / Canada
Large variety of naturally GF beers — from grains such as rice, millet, sorghum and Ethiopian teff. NB. Some use GF oats.
Large selection — uses millet, buckwheat, quinoa.
‘The Original Sorghum Malt Beer’.
Beliveau Farm Brewery
“Our beers are made from malted rice, millet, oatmeal, and buckwheat in a variety of styles that are both classic and unique”
Available in Washington and Oregon. “We use naturally gluten free grains like millet, rice, buckwheat, and sorghum, and we also work carefully to make sure that our other ingredients, things like yeast, honey, hops, and spices, are also gluten free.”
Michigan’s first GF brewery.
Buck Wild Brewing
A selection of five beers — “buckwheat, millet, and rice make up the majority of our malts, but we also use oats, maize, and other ingredients that do not contain any gluten”.
Burning Brothers Brewing
Large selection, including Irish Red Ale, Chocolate Milk Stout and more.
Offer both GF and non-GF beers, so check carefully before buying.
Tweason’ale — sorghum-based fruit ale.
Glutenator — made with millet, sweet potatoes, and brown rice.
Use oats in most products, as well as millet, rice and buckwheat.
Uses rice, millet and buckwheat.
Glutenberg (Canada) / Glutenberg (US)
Use quinoa, corn, millet, amaranth and other naturally GF grains, plus coffee, chocolate, chestnut, orange and other botanicals.
Ten beers, including an APA, IPA and a Stout.
Grey Fox Brewing (Canada)
Brewed using millet and rice. “0ppm”
Ground Breaker Brewing
Use ingredients such as chestnuts, lentils, tapioca, brown rice and sorghum.
Includes a Dark Ale, Light Ale and an IPA.
Colorado-based wholly GF brewery.
New Grist, made with rice and sorghum.
Vegan millet beers from Oregon.
New Planet Brewery
Some gluten-reduced beers made from a barley base, but also three (blonde ale, pale ale, raspberry ale), using no gluten-containing ingredients (sorghum, brown rice, corn).
Small selection of sorghum-based ales.
Also offer an Oatmeal Cream Stout, which uses certified GF oats.
Whistler Beer Co
Forager Lager — made from millet and rice.
Uses millet, rice, sorghum, amaranth and buckwheat.
Australia Pale Ale and Blonde Low-carb.
Use sorghum and millet.
Pale ale, brown ale and several lagers.
Use millet, rice and buckwheat.
Wild Polly Brews
Canberra-based. Made with “Australian grown malted sorghum, millet, rice, buckwheat and other grains”.
Gluten free ale using sorghum — one, raspberry flavoured.
Riedenberger Glutenfrei (Germany)
Italian ‘barley free’ beer, made with hops and sorghum.
Quinoa Italia (Italy)
Italian brewed quinoa beer, albeit sold in a sparkling wine bottle!