free from food

Gluten free bread: is it really so bad?

Investigative food journalist Joanna Blythman’s Bad Food Britain is a brilliant book: a devastating critique of much about what is wrong with our country’s diet and attitudes towards food which, almost ten years after publication, is still relevant and valid….
Read more

The Gluten Free Diet: for better or for worse?

I’m still processing last month’s anti-gluten Twitter campaign from ex-Dragon Duncan Bannatyne – a man who, remember, warned hundreds of thousands of followers against accepting nutritional advice from dietitians trained to give it, and in the same unqualified breath dished…
Read more