Allergy Insight

Issues in food allergy and intolerance, coeliac disease, gut disorders, eczema, 'free from' and all allergies and sensitivities

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Vegan ‘honey’

admin November 26, 2019 0 Comments

Honey is not vegan, according to the Vegan Society, and while a few people who describe themselves as vegan and avoid meat, fish, eggs and milk do allow themselves honey and other bee products, most do not.  Others are allergic…
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free from food, veganism / vegetarianism

vegan, vegan honey

We need to talk about … unusual allergies

admin November 25, 2019 2 Comments

One year ago today I self-published a book called Living with Methylisothiazolinone Allergy. Methylisothiazolinone, or MI for short, is a preservative used in cosmetics, detergents and ancillary cleaning products, and in other liquid products you have around the home, such…
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eczema / skin allergy, free from skincare

histamine, histamine intolerance, methylisothiazolinone, MI allergy, rare allergies

Tree-nut-free peanut products

admin November 18, 2019 2 Comments

It’s well known in the food allergy community that the popular disclaimer ‘may contain nuts’ can refer to both tree nuts and peanuts, as unpopular as this lack of distinction may be. Few manufacturers are any more specific than this…
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food allergens, free from food, labelling & law

nut-free peanut products

How easy it to report non-compliant food allergen labelling?

admin November 13, 2019 2 Comments

On the 18th October, I tweeted Morrisons to report the problem.  No response. On the 31st October, I tweeted them again.  No response.  On November 2nd, I tweeted what I was reliably told was Morrisons local trading standards office in West…
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labelling & law

food allergen labelling, Food Standards Agency, Morrisons, Trading Standards

Free from finds at Lunch 2019

admin September 25, 2019 0 Comments

One of the great things about the Lunch! show is that lunch lasts all day there. There is always a sandwich, always a drink, always a bite of something sweet to be had. As you wander around, sampling, chatting, you can enjoy…
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free from food

The Lunch Show

Free from Italy … and a bamboo maze!

admin September 22, 2019 2 Comments

Periods in Italy for this second-generation Italian are always pleasure, but sometimes business too, as was the case this month, with a combined trip to see family members in north west Italy — including a visit with cousins to a…
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free from food, veganism / vegetarianism

gluten free Italy, vegan

Allergen free pickles and chutneys

admin September 15, 2019 0 Comments

Earlier this summer I wrote about my disappointment with Morrisons and their free from signage and labelling, and they’ve not been in favour lately also due to their refusal to comment on issues I raised in that post (see here…
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free from food, labelling & law

14 allergens free, Morrisons

Low histamine recipes … galore!

admin August 20, 2019 2 Comments

Recipes low in histamine don’t draw anywhere near the attention that those for other restricted diets attract — ie gluten free or vegan — but are arguably much more needed, given that low-histamine ready meals are unheard of. New veggies…
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food intolerance, recipes, reviews

histamine, histamine intolerance, histamine sensitivity, low histamine recipes

International food allergens

admin August 17, 2019 0 Comments

Take a look at this world map. It’s by the Food Allergy Research and Resource Program (FARRP) at the University of Nebraska-Lincoln in the US, and offers users the facility to select a food allergen from a choice of around…
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food allergens, labelling & law

food allergy in America, food allergy in Australia, map of food allergens, milk allergy, sesame allergy

Is shea nut safe for nut allergy?

admin August 15, 2019 5 Comments

Shea nuts are tree nuts, obtained from the shea tree, which grows in various parts of Africa. The shea nut is found within the fruit of the tree, and it is oil rich. Widely eaten in Africa, in the West…
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eczema / skin allergy, food allergy

nut allergy, shea nut, shea nut butter

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