Allergy Insight

Issues in food allergy and intolerance, coeliac disease, gut disorders, eczema, 'free from' and all allergies and sensitivities

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Is dairy chocolate under a milk free sign an ongoing danger?

admin July 29, 2019 5 Comments

The death of 11-year-old Raffi Pownall due to milk-allergy induced anaphylaxis in June was another unbearable tragedy felt deeply throughout the allergy community. What made the case even more poignant and painful was the fact that it was the boy’s…
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free from food, labelling & law, veganism / vegetarianism

Allergy Show 2019 … and 2009

admin July 19, 2019 2 Comments

Ten years ago, at the Allergy & Gluten Free Show, as it was then called, you might have found me at Stand 25A, working for my long-term colleagues at Foods Matter. Alongside us on one, or was it two, of…
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free from food, free from lifestyle

Allergy Show

Gluten Labelling Guidance

admin June 3, 2019 0 Comments

New Gluten Labelling Guidance has been published today by the Food & Drink Federation — in partnership with Coeliac UK, the Anaphylaxis Campaign, and others — the aim of which is to “achieve greater consistency in how the presence of cereals…
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free from food, labelling & law

'free from gluten', food labelling, gluten free labelling, spelt labelling

Pine nut allergy

admin April 25, 2019 2 Comments

Pine nuts — or pine kernels — are edible seeds harvested from some species of pine tree. They may also be called pignoli (the Italian name), pinoli, Indian nut, or piñon. They’ve been in the (allergy) news a lot more…
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food allergens

pine nut

Nickel in oats — and contact dermatitis

admin April 21, 2019 0 Comments

It was a while ago now, but not long after I wrote a post called Are Oats Good for Eczema? a reader wrote to me and pointed out that, if you have nickel allergy, oats can be a problem. As…
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eczema / skin allergy, free from skincare

contact dermatitis, eczema, metal allergy, nickel allergy, oats

Free from finds from the spring shows

admin April 17, 2019 0 Comments

I recently took a wander among the aisles and stalls of a couple of excellent food and health trade shows — Natural and Organic Products Europe, held annually at the Excel Centre, East London, and the Farm Shop & Deli…
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free from food

Farm Shop and Deli Show, Natural and Organic Products Europe

Allergens in toothpaste

admin April 15, 2019 0 Comments

Upsetting reports coming in from the US via FATE suggest that a young girl, Denise Saldate, has died after using a toothpaste containing milk protein, to which she was severely allergic. The cause in this sad case appears to have…
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free from skincare

cinnamon, food allergens, salicylates, toothpaste

Spelt, wheat and gluten

admin March 24, 2019 0 Comments

First things first — spelt is not gluten-free. But is spelt wheat-free? I see this question asked a lot, but it doesn’t really make sense. Perhaps an analogy is the best way to demonstrate why. But first, let’s look at…
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gluten / NCGS, IBS / FODMAPs

spelt, types of wheat, wheat free

Made without wheat, made without green

admin March 19, 2019 6 Comments

For around a year, many coeliacs have been frustrated at the visual similarities between M&S Made Without Wheat branding and colour scheme, and that of their ordinary gluten-containing lines. Mistakes have been made. Many of them. The latest I saw…
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free from food, labelling & law

Marks & Spencer Made Without Wheat

The rise of the breadstremists

admin March 7, 2019 6 Comments

Real bread, according to Sustain’s Real Bread Campaign (RBC), must be free of artificial additives and processing aids. So no baking powders, enzymes or vegetable gums such as xanthan. Essentially: flour, water, yeast, and salt, then, with added herbs and…
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diet & nutrition, free from food, gluten free diet, opinion / rants

gluten free bread, Real Bread Campaign

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