Soya free foods

NB. Notable soya-free products, brands and lists are given below, but see also our ‘14 allergens free‘ list of brands, which will also be safe for those avoid soya.

D&D Chocolates
Milk-free and nut-free chocolate. NB. Their carob chocolates are NOT soya free.

Jackson’s Yorkshire Champion Bread
Three loaves of gluten bread.

Just Wholefoods Sunflower Mince
The perfect alternative to soya mince, available from Planet Organic, and free of all 14 EU allergens. Low FODMAP too.

Marks & Spencer
General soya free list — scroll down to ‘Should I be eating this?’

Nestle
Regularly updated soya-avoidance suitability list.

Sainsbury’s
Product guidance for people avoiding soya.

United Biscuits
Biscuits, cakes, crackers. Regularly updated list of foods suitable for a ‘soya avoidance diet’.

Vegusto
Vegan cheeses, including a soya-free selection.

Waitrose
Own-label products suitable for those avoiding soya.

Weetabix
List of soya-free foods.

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