Allergy Insight

Issues in food allergy and intolerance, coeliac disease, gut disorders, eczema, 'free from' and all allergies and sensitivities

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Hair dye tests

admin November 30, 2017 1 Comment

Research was published in Contact Dermatitis looking at the instructions hair dye manufacturers give consumers about performing an allergy self-test before coloring their hair. It was a follow-on from a 2011 study, which found great variability in the instructions given, and whose…
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eczema / skin allergy, free from skincare

hair colour test, hair dye, patch test, PPD, PPD-free

Histamine sensitivity

admin November 21, 2017 0 Comments

Histamine is a component of foods — rather than an ingredient, per se — and histamine sensitivity is not an allergy, but as it can mimic an allergy, it’s often perceived to be one. Histamine is released in the body…
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food intolerance

DAO, histamine, histamine intolerance

Gluten free oats: labelled an allergen or not?

admin November 19, 2017 2 Comments

Two years ago I wrote about why all oats — be they gluten free oats or ordinary oats — are considered allergens in law and must be highlighted on ingredients labels. If you need a refresher, click here. Back then,…
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food allergens, free from food, labelling & law

oats labelling

Are oats good for eczema?

admin November 3, 2017 5 Comments

Ask the internet this question and you’ll be presented with a long list of positive answers — of course oats are great for the skin and for problem skin conditions such as eczema, everyone declares. Use skin creams with oats…
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eczema / skin allergy, free from skincare

oats

Marks and Spencer

admin October 8, 2017 6 Comments

Marks and Spencer’s online allergy and intolerance information and ‘free from’ food lists are excellent. Here is the Gluten Free page. It gives immediate mention and priority to coeliac disease, from which many supermarkets and brands would do well to…
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food allergens, free from food

M&S, yeast allergy

14 Allergens Free Brands and Products

admin September 24, 2017 2 Comments

There’s a page on this website — 14 Allergens Free Foods — dedicated to brands which only offer products free from all 14 EU-specified food allergens (as well as a few brands who only use one or two allergens at…
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food allergens, free from food

14 allergens

Aldi’s gluten free fail

admin August 29, 2017 5 Comments

10th August must have been a busy day at Aldi HQ. First, a press release from their Consumer Press Office announcing their limited ‘Specialbuys’ gluten-free offer, available in stores from that date, including green pea and red lentil pastas and…
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free from food, gluten free / free from fad, gluten free diet, opinion / rants

Aldi

Nickel free razors and shavers

admin August 28, 2017 14 Comments

If you have a nickel allergy — which may affect up to 16% of women, and 3% of men — finding a safe razor blade for shaving is just one of many day-to-day problems you might encounter. In fact, there…
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eczema / skin allergy

metal allergy, nickel allergy

Gluten free food can contain barley and wheat

admin August 23, 2017 8 Comments

Barley or wheat listed in the ingredients of your “gluten free” food or drink? Alarmed? Confused? ANGRY? It’s probably OK. Barley and wheat (and rye and oats) are legally defined as gluten-containing cereals: as a group, one of the 14…
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coeliac disease, food allergy, free from food, labelling & law

barley allergy, barley malt extract, barley malt flavouring, wheat allergy

Dairy free vs milk free — what’s the difference?

admin August 21, 2017 2 Comments

I’ve written a lot in the past about the terms ‘dairy’ and ‘vegan’ and how they apply to ‘free from’, as well as how they impact those who avoid milk for various reasons — veganism, milk allergy / CMPA, lactose…
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food allergens, free from food, veganism / vegetarianism

dairy free, milk free, vegan, vegan and dairy free foods

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